I believe that it has gone so mainstream that it is being diluted into a simplistic act with no depth ...

Why we need to keep talking about it. By: Valerie Papillon What do you do for self-care? This question seems ...

How we marginalize people with mental health conditions. Being told that you don’t belong because of the things that make ...

© 2023 Sista Afya Community Mental Wellness, LLC. ​​ ​ Disclaimer This website contains general information about mental wellness, resources, ...

Let me tell you! Every year I can not wait for the Black Girls Rock! Awards. There are many award shows ...

© 2023 Sista Afya Community Mental Wellness, LLC. ​​ ​ Disclaimer This website contains general information about mental wellness, resources, ...

© 2023 Sista Afya Community Mental Wellness, LLC. ​​ ​ Disclaimer This website contains general information about mental wellness, resources, ...

It’s easy to dismiss dating reality TV shows like Love Island and The Bachelor as trashy, guilty pleasure TV, but ...

Happy Juneteenth y’all and happy almost first day of summer. I hope this episode finds you enjoying a bit of ...

5 ways to make it through the winter without the blues. By: Camesha Jones As soon as the temperature drops ...