By Leo Babauta Most of us are operating on mistaken ideas about what gives us happiness — and these errors ...
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ...
Life is hard. And it is perfectly normal to feel demotivated and depressed when it gets tough. People may not ...
Who else is tired of hearing the phrase: We are living in unprecedented and uncertain times? While overused, unprecedented and uncertain ...
Minimalism is a lifestyle choice with countless benefits. For one thing, choosing to live a minimalist life isn’t just about ...
Presence is meditation in motion. It is the practice of bringing mindfulness into the activities of daily life. We can ...
“Nothing can bring you peace but yourself.” – Ralph Waldo Emerson When feeling heightened levels of stress and anxiety, it ...
A fun fact about hummingbirds is that they are wary of loud noises. Barking dogs and loud music can scare ...
By Leo Babauta Every day, there are things we’re resisting, avoiding, feeling some fear about. We don’t often recognize that, ...