“New beginnings are often disguised as painful endings.” ~Lao Tzu Sailing on a beautiful day in calm seas can feel ...
You must have experienced this at least once in life: Someone you kept thinking about for no apparent reason for ...
It can be difficult to stay mindful amid the to-dos of day-to-day life. In fact, a study at Harvard found ...
I recently came across a startling statistic: 45% of parents who visit Disney with young children go into debt to ...
By Leo Babauta Our days are a busy rush, often from the moment we wake up. Even in our moments ...
“Turn off your email; turn off your phone; disconnect from the Internet; figure out a way to set limits so ...
Life is difficult. But it can be even more tough if you don’t take the time to reflect on the ...
Trouble sleeping? Whether you find yourself having a hard time falling asleep, staying asleep, or are just not getting restful ...
My writing career at Becoming Minimalist has fallen into two different stages: 2008—2013 and 2013—2024. Today, begins a new one ...
Welcome back to our Racial Healing Series by Tovi Scruggs-Hussein. In this series, we’re navigating uncomfortable truths about race, racism, ...