Barley with Brussels Sprouts, Spinach, and Edamame

Barley with Brussels Sprouts, Spinach, and Edamame





Barley with Brussels Sprouts, Spinach, and Edamame | Whole Living – Whole Living


Whole Living, January/February 2011


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Ingredients

  • 1/2 cup hulled barley
  • 1 cup frozen edamame beans
  • 2 tablespoons cooking oil
  • 1 tablespoon minced ginger
  • 1 clove garlic, minced
  • 1/2 pound small brussels sprouts (about 10), trimmed and thinly sliced
  • 1 bunch spinach (about 1 pound), stems removed
  • 1/2 cup cashews, coarsely chopped
  • Crushed red pepper



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